If you search "how to calculate my BMI as a Nigerian woman" "am I overweight for my height" "healthy weight for 5'8 male in Nigeria", use our BMI calculator.
Enter weight in kg and height in feet or meters, it calculates Body Mass Index and tells you if you are underweight, normal, overweight, or obese using WHO chart. It solves confusion about gym goals and health risk. Many Nigerians in Port Harcourt and Abuja want to know if their pot belly is normal.
Ladies trying to gain or lose weight use it before diet plan. Know your body number today. 
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